Why you should start Yoga today : 7 Benefits of Practicing Yoga
by Aradhana Hegde Most people assume yoga is a physical exercise that just improves flexibility and posture. That is true, however, yoga has numerous other
by Aradhana Hegde Most people assume yoga is a physical exercise that just improves flexibility and posture. That is true, however, yoga has numerous other
Do you really trust yourself? Do you stand confidently in your choices? When you step outside your comfort zone, do you torture yourself with self-defeating