Self-Care Resource Room

Welcome to our self-care resource room! Here you will find a myriad of self-care resources including self-care articles, tips, service links, and more! As we find and develop useful information and tools, we will post it here. There is plenty of free information about self-care floating around. Just Google self-care and you will be bombarded with articles, organizations, and tools. If you would like to list a self-care tip, article, or business, contact us at info@queensroom.org.

Self-Care Plan Development Tool

How often do you attend to your self-care needs? When is the last time you evaluated what your needs are? Download our free ebook, Self-Love 101. and use the Self-Care Plan Development pages to do a self-care needs assessment and create a plan. Next, look at ways you can improve your self-care practices. Be honest with yourself! Remember this is a tool for improving how you love and nurture yourself, not another excuse to beat yourself up. Please check-in weekly on our FB, LinkedIn, or Twitter page to let us know your progress!

Click here to download your copy!

Directory

Below is a list of organizations that offer various self-care/self-love services.

NOTICE: The Queens Room or Bailey Learning and Arts Collective makes no promises or guarantees for goods or services purchased from any organization listed in the directory. By clicking on a link or contacting the providers listed, you agree that The Queens Room or Bailey Learning and Arts Collective (BLAAC), Inc. has no liability or responsibility for any issues that may occur with any organization or business listed in our directory.

Health and Wellness

Health Education and Training Center of Gainesville, Inc: Improving the quality of health in Gainesville and around the world through health education and health promotion. //www.heateducation.org/

H.E.A.T. offers the following free services: wellness planning, cooking classes, nutritional goal setting, group grocery shopping, exercise plans. All of our classes/ courses are streamed live or pre-recorded online! We also have guest speakers that come into class and facilitate health education classes.

Spa Services:

Jay-Jill Cosmetics Glamtique & SPA: 4509 NW 23 Ave, Gainesville, FL 32606/https://jay-jillcosmetics.com/

The Goddess Project: 1031 NW 6th Street B1, Gainesville, FL/352)519-0440 The Goddess Project offers facials, manicures, pedicures, teeth whitening, and a host of other services specially tailored to the needs of each customer.  https://www.facebook.com/goddessprojectgnv/

V Steams & Holistic Services

The Goddess Project: 1031 NW 6th Street B1, Gainesville, FL/352)519-0440 The Goddess Project offers unique V-Steams (Peristeam Hydrotherapy) especially tailored to the needs of each customer, Gemstone Rx, and other energy and holistic services. Their unique sip and steam parties are well-known as the ultimate girls’ night out! https://www.facebook.com/goddessprojectgnv/